Golden Poison Frog (Phyllobates terribilis)

Photo: Biodiego88 (CC BY 4.0)

Golden Poison Frog Care

Phyllobates terribilis

The world's most toxic wild frog — but captive-bred individuals are completely harmless; a bold, large, active dart frog that does well in pairs or small groups and is more forgiving of mild temperature variation than tinier species.

Care level intermediate (larger, bold, less shy than Oophaga; but requires precise humidity; sexing and group management takes experience) Adult size 1.5–2.0 in Lifespan 10–20 yr ☀ UVB need low Housing Can be housed in pairs or groups
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Full specs

Golden Poison Frog care specs

Care level
intermediate (larger, bold, less shy than Oophaga; but requires precise humidity; sexing and group management takes experience)
Adult size
1.5–2.0 in
Lifespan (yrs)
10–20
Daytime (°F)
70–78
Night (°F)
60–72
Humidity (%)
75–95
UVB need
low
Setup
terrestrial bioactive vivarium
Diet type
insectivore
Diet
insectivore
Min vivarium
24×18×18 in for 1–3 frogs
Housing
Can be housed in pairs or groups
Price (USD)
50–100
Origin
Pacific coastal rainforest of Colombia

What is a Golden Poison Frog?

A Golden Poison Frog is a advanced-keeper frog from Pacific coastal rainforest of Colombia. Adults reach 1.5–2.0 in (up to ~55 mm / 2.2 in); one of the largest Phyllobates; females larger than males and can live 10–20; records exceeding 20 years years in captivity. The world's most toxic wild frog — but captive-bred individuals are completely harmless; a bold, large, active dart frog that does well in pairs or small groups and is more forgiving of mild temperature variation than tinier species. Golden Poison Frogs are an advanced-keeper species that demand precise, consistent husbandry.

What size vivarium does a Golden Poison Frog need?

The minimum enclosure for an adult Golden Poison Frog is 24×18×18 in for 1–3 frogs (20 gal long minimum for a pair); ~10 gal per frog; footprint over height; bioactive vivarium with dense planting. A terrestrial bioactive vivarium with deep, moist substrate suits this species. Good drainage and ventilation are non-negotiable — stagnant wet substrate causes bacterial and fungal infections.

What you need:

  1. Terrestrial vivarium — 24×18×18 in for 1–3 frogs (20 gal long minimum for a pair); ~10 gal per frog; footprint over height; bioactive vivarium with dense planting minimum; wider than tall.
  2. Deep substrate — 4–6 in of coconut fiber, peat-moss mix, or bioactive blend.
  3. Drainage layer — prevents waterlogging; isopods and springtails control bacteria.
  4. Cork bark and leaf litter — hides and cover; essential for security and humidity.
  5. Screen top with ventilation — airflow prevents respiratory infections and fungal growth.

What temperature does a Golden Poison Frog need?

Amphibians require NO basking lamp. Golden Poison Frogs are kept at ambient/room temperature — daytime 70–78°F, night drop to 60–72°F. Most frogs overheat rapidly above their maximum; if your home runs warm, a small fan or cooling rack is safer than any heat source. Use a reliable digital thermometer; stick-on strip gauges are inaccurate.

PeriodTemperature
Daytime70–78°F
Night60–72°F

Do Golden Poison Frogs need UVB?

UVB is low/optional for Golden Poison Frogs — target UVI 0.5–1.0 (Ferguson Zone 1). A T5 HO low-output bulb (e.g., Arcadia ShadeDweller) benefits calcium metabolism and D3 synthesis without creating a basking hotspot. It is not strictly required if feeders are consistently dusted with calcium+D3, but low UVB supports long-term bone health. Provide a 12-hour photoperiod on a timer; replace bulbs every 12 months regardless of visible light output.

What humidity does a Golden Poison Frog need?

Maintain humidity at 75–95% by misting with dechlorinated or spring water. Never use tap water directly — chlorine and chloramines penetrate the skin of amphibians and cause tissue damage. Mist thoroughly but allow the substrate surface to breathe between sessions; stagnant 100% humidity with no airflow causes bacterial and fungal infections. Good ventilation (screen top or cross-ventilation panels) is as important as the misting itself. A digital hygrometer is essential.

What do Golden Poison Frogs eat?

Golden Poison Frogs are insectivores requiring live micro-feeders — primarily fruit flies and springtails. Larger dart frog that can eat bigger feeders than most dendrobatids. Staple: D. hydei (large fruit fly) for adults; D. melanogaster for juveniles. Also accepts medium crickets, roach nymphs, bean beetles, aphids. Adults fed every 2 days; juveniles daily. Dust all feeders with calcium + D3. NOTE: wild P. terribilis is the most toxic vertebrate on Earth; captive-bred on commercial feeders are completely NON-TOXIC.

  1. Flightless fruit fliesD. melanogaster for froglets; D. hydei for larger adults.
  2. Springtails — in a bioactive vivarium; supplement feeders and aid cleanup.
  3. Isopods — vivarium cleanup crew; also consumed opportunistically.
  4. Prey size — must not exceed 3 mm (0.12 in); frogs can choke on oversized feeders.
  5. Dust every feeding — calcium+D3; multivitamin 1–2×/month.
  6. Gut-load feeders — 24–48 hr before offering for maximum nutrition.

Can you house Golden Poison Frogs together?

Can be housed in pairs or groups; communal up to sexual maturity (13–18 months). As adults, females may eat each other's eggs — most experienced keepers transition to pairs for breeding. Groups of 1M:2–3F workable with sufficient space and visual barriers. Bold and outgoing compared to other dart frogs. Amphibians have delicate, permeable skin that absorbs everything they contact — including oils, residues, and pathogens from human hands. Handle minimally. When handling is necessary (health checks, enclosure maintenance), use clean, wet, powder-free gloves or rinse hands thoroughly with dechlorinated water. Never handle after using lotions, soaps, or hand sanitizer.

Are Golden Poison Frogs good for beginners?

Golden Poison Frogs are an advanced species for experienced keepers. Research thoroughly, set up the vivarium completely before the animal arrives, and source only captive-bred specimens from a reputable breeder. Animals cost 50–100 (yellow, orange, mint morphs from reputable breeders).

What is a Golden Poison Frog?

A Golden Poison Frog is a advanced-keeper frog from Pacific coastal rainforest of Colombia. Adults reach 1.5–2.0 in (up to ~55 mm / 2.2 in); one of the largest Phyllobates; females larger than males and live 10–20; records exceeding 20 years years in captivity.

How big do Golden Poison Frogs get?

1.5–2.0 in (up to ~55 mm / 2.2 in); one of the largest Phyllobates; females larger than males. Golden Poison Frogs reach this size over a lifespan of 10–20; records exceeding 20 years years — plan your enclosure for the adult size from the start.

What size vivarium does a Golden Poison Frog need?

The minimum vivarium for an adult Golden Poison Frog is 24×18×18 in for 1–3 frogs (20 gal long minimum for a pair); ~10 gal per frog; footprint over height; bioactive vivarium with dense planting. Bigger is always better — provide the adult-size enclosure from day one rather than upgrading later.

What temperature does a Golden Poison Frog need?

Golden Poison Frogs need no basking lamp — maintain ambient daytime temperature of 70–78°F with a night drop to 60–72°F. Most frogs overheat rapidly above their maximum; monitor with a digital thermometer.

Do Golden Poison Frogs need UVB?

UVB is low/optional for Golden Poison Frogs (Ferguson Zone 1, UVI 0.5–1.0). Low UVB across the vivarium supports long-term bone health and D3 synthesis; it is optional if you supplement calcium+D3 consistently. No basking lamp is used — a low-output T5 HO bulb (e.g., Arcadia ShadeDweller) placed above the enclosure is ideal.

What do Golden Poison Frogs eat?

Larger dart frog that can eat bigger feeders than most dendrobatids. Staple: D. hydei (large fruit fly) for adults; D. melanogaster for juveniles. Also accepts medium crickets, roach nymphs, bean beetles, aphids. Adults fed every 2 days; juveniles daily. Dust all feeders with calcium + D3. NOTE: wild P. terribilis is the most toxic vertebrate on Earth; captive-bred on commercial feeders are completely NON-TOXIC.

Can you house Golden Poison Frogs together?

Can be housed in pairs or groups; communal up to sexual maturity (13–18 months). As adults, females may eat each other's eggs — most experienced keepers transition to pairs for breeding. Groups of 1M:2–3F workable with sufficient space and visual barriers. Bold and outgoing compared to other dart frogs.

Are Golden Poison Frogs good for beginners?

Advanced — Golden Poison Frogs are not recommended for beginners. They require precise husbandry, are highly sensitive to temperature and humidity swings, and do not forgive mistakes.

How long do Golden Poison Frogs live?

10–20; records exceeding 20 years years in captivity with proper care. This is a significant long-term commitment — factor that in before purchasing.

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